Nick Blowfield 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 132 |
August 16, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 855 | 60 | 24 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 24 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 26 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 24 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 24 |
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Workout Graph
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