Nick Blowfield 2:30 row
515
Meters
2:30.8
Time
2:26.4
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 133 |
August 18, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.8 | 515 | 2:26.4 | 112 | 668 | 28 | 23 |
| 0:51.5 | 515 | 0:50.0 | 2800 | 1957 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.