Nick Blowfield 30:00 row
7,528
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 128 |
November 18, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528 | 1:59.5 | 205 | 1000 | 500 | 25 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 24 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 24 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 25 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 26 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.