Nick Blowfield 5000m row
5,000
Meters
19:49.7
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 127 |
November 23, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,000 | 1:58.9 | 208 | 1007 | 333 | 25 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 25 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 25 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 25 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1013 | 67 | 26 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.