Nick Blowfield 5000m row
5,000
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 135 |
December 14, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.1 | 5,000 | 1:58.8 | 209 | 1009 | 333 | 25 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 26 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 26 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 995 | 66 | 25 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 25 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.