Nick Blowfield 3:06 row
563
Meters
3:06.8
Time
2:45.8
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 128 |
January 12, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.8 | 563 | 2:45.8 | 77 | 558 | 29 | 22 |
| 3:06.8 | 564 | 2:45.6 | 77 | 558 | 29 | 22 |
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Workout Graph
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