Nick Blowfield 2x1000m/1:00r row
2,000
Meters
7:38.9
Time
1:54.7
Pace
139
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,292 |
| Overall Time | 9:38.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 0 |
January 19, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1090 | 26 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 26 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 28 | |
| r292 |
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Workout Graph
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