Nick Blowfield 15:00 row
3,690
Meters
15:00.0
Time
2:01.9
Pace
238
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 129 |
February 16, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,690 | 2:01.9 | 193 | 952 | 238 | 24 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 24 |
| 6:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 24 |
| 9:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 25 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 24 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 25 |
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Workout Graph
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