Nick Blowfield 3:25 row
516
Meters
3:25.0
Time
3:18.6
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 132 |
March 27, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.0 | 516 | 3:18.6 | 45 | 439 | 25 | 20 |
| 3:25.0 | 516 | 3:18.6 | 45 | 439 | 25 | 20 |
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Workout Graph
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