Nick Blowfield 6000m row
6,000
Meters
23:57.4
Time
1:59.7
Pace
396
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 124 |
April 11, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.4 | 6,000 | 1:59.7 | 204 | 991 | 396 | 26 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 26 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 968 | 65 | 26 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 26 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 988 | 66 | 26 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 26 |
| 3:56.5 | 6,000 | 1:58.2 | 212 | 1019 | 67 | 26 |
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Workout Graph
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