Nick Blowfield 8000m row
8,000
Meters
32:44.4
Time
2:02.7
Pace
514
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
April 20, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.4 | 8,000 | 2:02.7 | 189 | 941 | 514 | 25 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 936 | 64 | 25 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 25 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 932 | 64 | 25 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 25 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 937 | 64 | 25 |
| 4:06.0 | 6,000 | 2:03.0 | 188 | 936 | 64 | 26 |
| 4:03.9 | 7,000 | 2:01.9 | 193 | 959 | 65 | 25 |
| 4:03.4 | 8,000 | 2:01.7 | 194 | 961 | 65 | 25 |
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Workout Graph
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