Nick Blowfield 15:00 row
3,800
Meters
15:00.0
Time
1:58.4
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 127 |
May 05, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1020 | 255 | 26 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 26 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 26 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 26 |
| 12:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 26 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 27 |
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Workout Graph
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