Nick Blowfield 10550m row
10,550
Meters
43:34.5
Time
2:03.9
Pace
676
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 129 |
May 16, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.5 | 10,550 | 2:03.9 | 184 | 930 | 676 | 22 |
| 10:19.4 | 2,500 | 2:03.8 | 184 | 929 | 160 | 21 |
| 10:17.0 | 5,000 | 2:03.4 | 186 | 939 | 161 | 22 |
| 10:18.5 | 7,500 | 2:03.7 | 185 | 931 | 160 | 24 |
| 10:26.1 | 10,000 | 2:05.2 | 178 | 914 | 159 | 24 |
| 2:13.5 | 10,550 | 2:01.3 | 196 | 970 | 36 | 25 |
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Workout Graph
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