Nick Blowfield 15:00 row
3,786
Meters
15:00.0
Time
1:58.8
Pace
251
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 129 |
May 25, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,786 | 1:58.8 | 208 | 1004 | 251 | 25 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 25 |
| 6:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 25 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 26 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 25 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 26 |
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Workout Graph
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