Nick Blowfield 10000m row
10,000
Meters
41:25.3
Time
2:04.2
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 127 |
May 26, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.3 | 10,000 | 2:04.2 | 182 | 921 | 636 | 23 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 22 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 940 | 64 | 23 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 24 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 24 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 933 | 64 | 24 |
| 4:12.7 | 6,000 | 2:06.3 | 174 | 897 | 63 | 24 |
| 4:08.2 | 7,000 | 2:04.1 | 183 | 928 | 64 | 23 |
| 4:09.7 | 8,000 | 2:04.8 | 180 | 908 | 63 | 24 |
| 4:13.6 | 9,000 | 2:06.8 | 172 | 894 | 63 | 24 |
| 4:08.9 | 10,000 | 2:04.4 | 182 | 911 | 63 | 25 |
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Workout Graph
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