Nick Blowfield 6000m row
6,000
Meters
23:49.2
Time
1:59.1
Pace
399
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 124 |
June 20, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.2 | 6,000 | 1:59.1 | 207 | 1005 | 399 | 25 |
| 4:44.4 | 1,200 | 1:58.5 | 210 | 1012 | 80 | 25 |
| 4:44.7 | 2,400 | 1:58.6 | 210 | 1011 | 80 | 25 |
| 4:46.3 | 3,600 | 1:59.2 | 206 | 1005 | 80 | 26 |
| 4:47.7 | 4,800 | 1:59.8 | 203 | 988 | 79 | 26 |
| 4:46.1 | 6,000 | 1:59.2 | 207 | 1006 | 80 | 26 |
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Workout Graph
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