Nick Blowfield 3:22 row
503
Meters
3:22.9
Time
3:21.6
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 125 |
June 20, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.9 | 503 | 3:21.6 | 43 | 443 | 25 | 21 |
| 3:22.9 | 503 | 3:21.6 | 43 | 443 | 25 | 21 |
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Workout Graph
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