Nick Blowfield 15:00 row
3,787
Meters
15:00.0
Time
1:58.8
Pace
252
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 114 |
July 13, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,787 | 1:58.8 | 209 | 1008 | 252 | 24 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 23 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 23 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 25 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 25 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.