Nick Blowfield 6000m row
6,000
Meters
24:34.6
Time
2:02.8
Pace
387
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 116 |
August 08, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.6 | 6,000 | 2:02.8 | 189 | 944 | 387 | 24 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 25 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 886 | 63 | 24 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 931 | 64 | 25 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 955 | 65 | 25 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 24 |
| 3:58.3 | 6,000 | 1:59.1 | 207 | 997 | 66 | 25 |
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Workout Graph
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