Nick Blowfield 2:33 row
511
Meters
2:33.7
Time
2:30.3
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 116 |
August 17, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.7 | 511 | 2:30.3 | 103 | 632 | 27 | 23 |
| 2:33.7 | 511 | 2:30.3 | 103 | 632 | 27 | 23 |
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Workout Graph
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