Nick Blowfield 3:00 row
511
Meters
3:00.3
Time
2:56.4
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 114 |
September 15, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.3 | 511 | 2:56.4 | 64 | 519 | 26 | 23 |
| 3:00.3 | 511 | 2:56.4 | 64 | 519 | 26 | 23 |
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Workout Graph
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