Nick Blowfield 6000m row
6,000
Meters
24:10.6
Time
2:00.8
Pace
392
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 114 |
November 01, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.6 | 6,000 | 2:00.8 | 198 | 972 | 392 | 25 |
| 4:47.2 | 1,200 | 1:59.6 | 204 | 990 | 79 | 25 |
| 4:52.9 | 2,400 | 2:02.0 | 193 | 958 | 78 | 25 |
| 4:51.3 | 3,600 | 2:01.3 | 196 | 963 | 78 | 25 |
| 4:51.1 | 4,800 | 2:01.2 | 196 | 964 | 78 | 25 |
| 4:48.0 | 6,000 | 2:00.0 | 203 | 987 | 79 | 25 |
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Workout Graph
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