Nick Blowfield 3:02 row
515
Meters
3:02.6
Time
2:57.2
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 116 |
November 01, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.6 | 515 | 2:57.2 | 63 | 512 | 26 | 23 |
| 3:02.6 | 515 | 2:57.2 | 63 | 512 | 26 | 23 |
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Workout Graph
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