Nick Blowfield 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 118 |
November 14, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 868 | 60 | 24 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 24 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 24 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 24 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 24 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 24 |
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Workout Graph
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