Nick Blowfield 3:30 row
510
Meters
3:30.9
Time
3:26.7
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 118 |
November 17, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.9 | 510 | 3:26.7 | 40 | 426 | 25 | 20 |
| 3:30.9 | 511 | 3:26.3 | 40 | 426 | 25 | 20 |
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Workout Graph
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