Nick Blowfield 15:00 row
3,802
Meters
15:00.0
Time
1:58.3
Pace
253
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 123 |
January 31, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,802 | 1:58.3 | 211 | 1012 | 253 | 26 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 25 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 26 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 26 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 26 |
| 15:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 28 |
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Workout Graph
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