Nick Blowfield 5:33 row
1,009
Meters
5:33.3
Time
2:45.1
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 122 |
March 07, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,009 | 2:45.1 | 78 | 561 | 52 | 22 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 5:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 20 |
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