Nick Blowfield 15:00 row
3,726
Meters
15:00.0
Time
2:00.7
Pace
244
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 120 |
March 15, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,726 | 2:00.7 | 199 | 976 | 244 | 24 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 |
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