Nick Blowfield 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 124 |
April 23, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 976 | 65 | 26 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 26 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 27 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 26 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 27 |
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Workout Graph
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