Nick Blowfield 15:00 row
3,757
Meters
15:00.0
Time
1:59.7
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 131 |
May 31, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,757 | 1:59.7 | 204 | 996 | 249 | 26 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 25 |
| 8:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 26 |
| 12:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 27 |
| 15:00.0 | 774 | 1:56.2 | 223 | 1060 | 53 | 27 |
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Workout Graph
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