Nick Blowfield 15:00 row
3,759
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 109 |
June 25, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,759 | 1:59.7 | 204 | 992 | 248 | 27 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 26 |
| 8:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 27 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 28 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 28 |
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Workout Graph
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