Nick Blowfield 8000m row
8,000
Meters
34:31.6
Time
2:09.4
Pace
512
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 125 |
June 26, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.6 | 8,000 | 2:09.4 | 161 | 889 | 512 | 24 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 969 | 131 | 26 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 918 | 127 | 26 |
| 9:40.9 | 6,000 | 2:25.2 | 114 | 799 | 129 | 22 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 887 | 125 | 26 |
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Workout Graph
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