Nick Blowfield 10:00 row
2,513
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 127 |
July 29, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,513 | 1:59.3 | 206 | 990 | 165 | 27 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 27 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 26 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 27 |
| 8:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 26 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 29 |
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Workout Graph
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