Nick Blowfield 10000m row
10,000
Meters
41:22.1
Time
2:04.1
Pace
643
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 122 |
August 03, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.1 | 10,000 | 2:04.1 | 183 | 932 | 643 | 26 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 66 | 26 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 957 | 65 | 26 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 918 | 64 | 26 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 955 | 65 | 26 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 933 | 64 | 26 |
| 4:25.0 | 6,000 | 2:12.5 | 150 | 855 | 63 | 24 |
| 4:07.1 | 7,000 | 2:03.5 | 186 | 932 | 64 | 27 |
| 4:08.0 | 8,000 | 2:04.0 | 184 | 929 | 64 | 26 |
| 4:09.5 | 9,000 | 2:04.7 | 180 | 909 | 63 | 26 |
| 4:04.5 | 10,000 | 2:02.2 | 192 | 957 | 65 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.