Nick Blowfield 3:06 row
452
Meters
3:06.1
Time
3:25.8
Pace
22
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 122 |
August 03, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.1 | 452 | 3:25.8 | 40 | 425 | 22 | 21 |
| 3:06.1 | 453 | 3:25.4 | 40 | 425 | 22 | 21 |
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Workout Graph
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