Nick Blowfield 15:00 row
3,783
Meters
15:00.0
Time
1:58.9
Pace
250
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 125 |
August 31, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1000 | 250 | 27 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 27 |
| 6:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 27 |
| 9:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 27 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 28 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 28 |
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Workout Graph
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