Nick Blowfield 2:16 row
514
Meters
2:16.3
Time
2:12.5
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 123 |
September 04, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.3 | 514 | 2:12.5 | 150 | 818 | 31 | 23 |
| 2:16.3 | 514 | 2:12.5 | 150 | 818 | 31 | 23 |
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Workout Graph
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