Nick Blowfield 1x500m/1:00r row
500
Meters
2:02.4
Time
2:02.4
Pace
32
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 674 |
| Overall Time | 3:02.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 127 |
October 15, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 27 | |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 27 | |
| r174 |
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