Nick Blowfield 1250m row
1,250
Meters
5:16.8
Time
2:06.7
Pace
76
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 129 |
November 15, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,250 | 2:06.7 | 172 | 863 | 76 | 26 |
| 1:14.3 | 300 | 2:03.8 | 184 | 920 | 19 | 27 |
| 1:16.1 | 600 | 2:06.8 | 172 | 851 | 18 | 26 |
| 1:17.4 | 900 | 2:09.0 | 163 | 837 | 18 | 27 |
| 1:16.4 | 1,200 | 2:07.3 | 170 | 848 | 18 | 26 |
| 0:12.6 | 1,250 | 2:06.0 | 175 | 857 | 3 | 29 |
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Workout Graph
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