Nick Blowfield 15:00 row
3,664
Meters
15:00.0
Time
2:02.8
Pace
238
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 129 |
December 02, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,664 | 2:02.8 | 189 | 952 | 238 | 26 |
| 4:00.0 | 948 | 2:06.5 | 173 | 930 | 62 | 25 |
| 8:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 27 |
| 12:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 27 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.