Nick Blowfield 3:56 row
684
Meters
3:56.8
Time
2:53.0
Pace
35
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 130 |
December 12, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.8 | 684 | 2:53.0 | 67 | 532 | 35 | 23 |
| 3:56.8 | 684 | 2:53.0 | 67 | 532 | 35 | 23 |
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Workout Graph
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