Nick Blowfield 15:00 row
3,760
Meters
15:00.0
Time
1:59.6
Pace
247
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 129 |
February 03, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,760 | 1:59.6 | 204 | 988 | 247 | 27 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 26 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 26 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 27 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 26 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 27 |
| 12:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 28 |
| 14:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 28 |
| 15:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 29 |
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Workout Graph
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