Nick Blowfield 15:00 row
3,715
Meters
15:00.0
Time
2:01.1
Pace
243
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 128 |
February 11, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,715 | 2:01.1 | 197 | 972 | 243 | 27 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 26 |
| 8:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 28 |
| 12:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 27 |
| 15:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 30 |
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Workout Graph
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