Nick Blowfield 2:21 row
528
Meters
2:21.0
Time
2:13.5
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 128 |
March 14, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.0 | 528 | 2:13.5 | 147 | 791 | 31 | 25 |
| 2:21.0 | 528 | 2:13.5 | 147 | 791 | 31 | 25 |
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Workout Graph
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