Nick Blowfield 2:20 row
528
Meters
2:20.2
Time
2:12.7
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 126 |
March 21, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.2 | 528 | 2:12.7 | 150 | 796 | 31 | 24 |
| 2:20.2 | 529 | 2:12.5 | 150 | 796 | 31 | 24 |
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Workout Graph
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