Nick Blowfield 2:16 row
521
Meters
2:16.4
Time
2:10.9
Pace
31
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 129 |
March 26, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.4 | 521 | 2:10.9 | 156 | 818 | 31 | 23 |
| 2:16.4 | 522 | 2:10.6 | 157 | 818 | 31 | 23 |
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Workout Graph
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