Scott Cameron 30:07 row
6,353
Meters
30:07.4
Time
2:22.2
Pace
357
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 107 |
April 09, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 6,353 | 2:22.2 | 122 | 718 | 357 | 25 | 146 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 | 133 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 | 140 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 | 142 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 | 149 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 | 152 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 | 155 |
| 30:07.4 | 19 | 3:14.7 | 47 | 463 | 0 | 9 | 155 |
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Workout Graph
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