Scott Cameron 5x6:00/2:00r row
6,413
Meters
30:00.0
Time
2:20.3
Pace
371
Calories
149
Heart Rate
| Rest Distance | 899 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,312 |
| Overall Time | 40:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 108 |
October 14, 2025 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,413 | 2:20.3 | 127 | 735 | 28 | 149 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 28 | 139 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 29 | 151 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 28 | 149 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 | 144 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 28 | 162 |
| r899 |
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