Scott Cameron 30:09 row
6,205
Meters
30:09.7
Time
2:25.8
Pace
349
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 107 |
October 16, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.7 | 6,205 | 2:25.8 | 113 | 688 | 349 | 24 | 148 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 28 | 129 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 28 | 156 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 27 | 151 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 28 | 151 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 27 | 154 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 27 | 149 |
| 30:09.7 | 23 | 3:30.8 | 37 | 428 | 1 | 8 | 149 |
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Workout Graph
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