Scott Cameron 5x6:00/2:00r row
6,397
Meters
30:00.0
Time
2:20.6
Pace
369
Calories
143
Heart Rate
| Rest Distance | 980 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,377 |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 106 |
October 21, 2025 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397 | 2:20.6 | 126 | 732 | 28 | 143 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 28 | 132 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 | 147 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 28 | 147 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 | 147 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 28 | 146 |
| r980 |
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Workout Graph
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